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Jun 4, 20214 min read
5 Reasons your Baby is Waking Early
I think every parent would agree with me that there is an appropriate time for your baby to wake up in the morning. Although, exactly...
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Apr 28, 20214 min read
Why Does My Baby Have Split Nights?
Is your little one waking up in the middle of the night? I mean like really waking up. Waking up and staying up. For hours. Here's why...
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Mar 26, 20214 min read
Transitioning from Crib to Big Kid Bed
When it comes to making the transition from a crib to a big kid bed, there are two questions that need to be answered. The first is WHEN,...
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Feb 16, 20216 min read
Attachment Parenting and Sleep Training?
Many parents discover a tension between the theory of attachment parenting and the process of sleep training.
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Jan 29, 20215 min read
The 4 Month Sleep "Regression"
Whatever your take is on sleep regressions, everyone can agree on the 4 month sleep regression. It does exist. And it’s permanent.
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Dec 29, 20204 min read
Anxiety and Sleep Training
So you’re on the fence about this whole, “teaching your baby to sleep,” thing. On one hand, you know that sleep is essential for everyone...
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Nov 17, 20204 min read
Juggling Bedtime Routines
When you bring a new baby home, it is an exciting, treasured and terrifying time. Now when you already have one (or two) children at...
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Oct 20, 20204 min read
How to Ditch the Pacifier
I'm not strictly anti-pacifier until it begins to disrupt a child's sleep. That's when I believe it's time to make a change.
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Sep 14, 20204 min read
Is it the right time to get started?
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night...
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May 24, 20205 min read
Can I Breastfeed and Sleep Train?
Breastfeeding your baby and wondering if either of you will ever get a good night of sleep again? Learn how the two can go hand in hand!
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Mar 24, 20204 min read
6 sleep hacks you can use tonight!
A few sleep tips that can help your child's sleep improve and let's face it, when our children are sleeping well, everyone is happier!
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Feb 28, 20204 min read
Why Developmental Milestones are Disrupting your Baby's Sleep
Learn when and why you can expect sleep regressions and how to handle them!
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Jan 28, 20205 min read
8 Tips for Easing Separation Anxiety
If you’re struggling with a child who’s pitching an absolute fit every time you try to run an errand or head out for date night...
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Dec 30, 20193 min read
Fear of the Dark
My first, and most important, piece of advice when you’re addressing your little one’s fear of the dark is this…don’t slough it off.
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Nov 25, 20194 min read
8 Tips to Overcoming Jet Lag
So you’re traveling. Across several time zones. With a baby. This is not a task for the weak-willed. Here are some tips:
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Aug 20, 20194 min read
What's So Important About Sleep?
Learn about the importance of sleep and why it will not only benefit you, but your child as well! Sleep is an essential to life.
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Aug 1, 20193 min read
The Arch-Enemy of Sleep Training
It can derail your child's sleep. It is also one of the top reasons why children don't sleep through
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Jul 1, 20192 min read
When Can I Night Wean?
Chances are, what you’re really asking is, “Why does my baby refuse to give up his night feeds?”
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